Our personal nutrition health coach program is a
customized nutrition education program. Prior to starting
the program, you will be asked to fill out a lifestyle assessment
questionnaire and a three-day food journal. This information
is gathered to allow your dietitian develop a personalized
nutrition education program and complete a computerized
detailed nutrient analysis. Once this information is received,
your program will start with a one-hour Comprehensive
Nutrition Consultation. At this session, your dietitian will review
your diet analysis and provide personalized nutrition counseling.
Depending on the program chosen, your initial consultation is followed
by two or four additional nutrition education sessions. Each coaching
session includes education resources and motivational goal setting advice.
All sessions are provided in person at the Foothills Health Consultants office.
Telephone coaching for the entire program is available if required.